We know that healthy habits are important for growing bodies and minds and at Reach Out and Read we are always looking for more resources that can encourage healthy habits like eating well, getting exercise, and reading daily!
Our Reach Out and Read pediatricians know that healthy habits also mean having treats in moderation – chocolate milk and other sugar milk options are great for those one-time special occasions. Here are some resources you may find helpful and be sure to check out our MidWest Dairy Booklist!
- 20 Ways to Use Milk
- Fuel your Fun – Get Moving with Dairy
- Strong Bones for your Kids
- Perfect Pairings for your Kid and You
- Midwest Dairy Booklist
*In partnership with Midwest Dairy, Reach Out & Read IL is pleased to offer our clinics more books and nutrition resources in 2024!
